INCREASE YOUR HAPPINESS THIS HOLIDAY SEASON
Holidays are Here! Take a deep breath and dive right in. It's time to increase the fun, family, and happiness meter that we've been...
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Orisha Lampkin
Oct 23, 2022
Get Your Sweat On! An Introduction to Dance Cardio
Dance cardio is exactly what it sounds like: a cardio workout that involves dancing. Most classes last for about 45 minutes to an hour,...
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Orisha Lampkin
Oct 17, 2022
How to Turn Your Doubts Into Power
When you question how fearless you are, What's next? This blog focuses on self-doubt as the year is coming to a close. Have I done...
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Orisha Lampkin
Dec 23, 2021
Staying Healthy during a Pandemic
Maintaining good health doesn't happen by accident. It requires work, smart lifestyle choices, and the occasional checkup and test.
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Orisha Lampkin
Nov 8, 2021
Health & Wellness Coaching Trends
For many of us, this time will be about regaining what we lost this year and finding new ways to take care of ourselves and our...
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Orisha Lampkin
Sep 13, 2021
Detoxify through Healthy Juices
Detoxify your body with these simple yet healthy recipes for juicing. No matter what you are into, from detoxifying to weight loss or be fit
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Orisha Lampkin
Aug 17, 2021
Who is Orisha Rè?
Y’ all, I’m Orisha Re’ from FearLess Rèvolution. I am a Health and Wellness Coach and Corrective Exercise Specialist. I also promote...
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