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Pole Barre Workout for Women: Unleashing Your Inner Strength and Empowering Fitness Journey
Pole Barre Workout for women has gained immense popularity in recent years and for good reason. This empowering and fun form of exercise...

Orisha Lampkin
Jun 19, 2023
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How Do You Stay Fit as a Busy Professional?
As a professional woman, you're always on the go. You have a lot of responsibilities and a lot to do, and you don't have time to waste....

Orisha Lampkin
Aug 27, 2022
43 views
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Woman’s Guide to Squats
Yes, ladies, the secret to toned legs and a perfect butt are Squat.

Orisha Lampkin
Jul 3, 2022
36 views
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The Best of Both Worlds: Fearlessly Sexy and Animal Flow Movements Combined
People often ask me about Fearlessly Sexy and animal flow combination techniques. How are they both different and similar? Can you learn...

Orisha Lampkin
Jun 26, 2022
40 views
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Staying Healthy during a Pandemic
Maintaining good health doesn't happen by accident. It requires work, smart lifestyle choices, and the occasional checkup and test.

Orisha Lampkin
Dec 23, 2021
27 views
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FEARLE.S.S. Re’VOLUTION (Uncovered)
The Fearless Re’volution Stretch, Lengthen, and Strength Program (SLSP) is a new beginner training program that is going to reset,...

Orisha Lampkin
Oct 21, 2021
175 views
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Who is Orisha Rè?
Y’ all, I’m Orisha Re’ from FearLess Rèvolution. I am a Health and Wellness Coach and Corrective Exercise Specialist. I also promote...

Orisha Lampkin
Aug 17, 2021
66 views
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